The citrus within lemons has been well known for its health benefits. But most people don’t know about the kind of attributes offered by it.
There is a new study and it has demonstrated the anti-breast cancer benefits of lemon.
According to this study, evidence has been found for the very first time about the natural compounds called limonoids helping in impeding ER+ and ER- breast cancer cell growth. Limonoids are there in all citrus fruits including lemons.
With this finding, it has become apparent how important this citrus fruit is in preventing breast cancer. In fact, it also supports the previous studies that demonstrated reduced breast cancer risk because of fruit consumption.
Favorable Qualities of Lemon
Some of the most important qualities of lemon, as reported by the Medical News Today, are as following:
– Stronger immune system
– Promotion of healthy complexion
– Inhibition of asthma
– Improving absorption of iron
– Lowering stroke risk
You should use lemons unpeeled for offering the best results.
Here is how you should get the best from lemon in fighting breast cancer and for its other benefits.
Take an organic lemon and put it in the refrigerator. Allow to it get frozen. Then you can take it and grate it and add over the food you will be eating. Frozen lemon ice cubes can also be used for getting the amazing benefits of lemon.
But how can you make frozen lemon ice cubes?
– Take a few lemons and blend them in a blender
– You could also some water into it if you want it
– When it is well blended and you have a decent mixture, remove it into an ice cube tray
– Put the tray in the freezer
You will find the lemon ice cubes to be delicious. You can enjoy them in 1 glass of water or add them to any dishes you want to enjoy. They can also be added to any scrumptious smoothies.
Whichever way you enjoy frozen lemons, they help in preventing so many diseases. They also help prevent inflammation and strengthen your immunity. And all this can be achieved naturally without any medication.
Source: Natural Cures And Home Remedies