You can easily hurt your back and have sciatica pains or lower back pain when you engage in strenuous physical activity. If you job entails that you lift heavy objects, then you might want to do so with the assistance of your colleagues, as you could quite easily tweek your back. Sciatica pain usually after one side of your body, right from your back and down your leg. There … [Read more...]
Press These Two Points And Back Pain Will Disappear Instantly – Here’s How (Photo)
Back pain is a fairly common problem that affects hundreds of thousands of people worldwide every year.There are several medications that can be taken to provide relief from back pain but too often these drugs have unpleasant side effects and they can be addictive too.There is a Chinese medical practice that can provide full relief from back pain and this is the ancient … [Read more...]
Massage Your Fingers To Make Your Aches And Pains Disappear
If you ever have pain or ache in any part of your body, rather than reaching for that pain killer bottle and popping a pill, you can try some acupressure treatment at home today.By doing some acupressure therapy you can take care of virtually any pain, here's how:Relieving Sinus PainApply a firm pressure on your finger tips of each hand using the other hand to … [Read more...]
Perform this Simple Massage Every Night and Your Belly Fat Will Disappear!
Belly fat affects both men and women and it is occasioned by a bulge around the waistline of a person.This bulge can be a source of embarrassment and may even be a sign of a very serious problem.Why Do Belly Fats Accumulate?- Excessive consumption of refined and processed food.- Poor sleeping habits.- Stress- Age- Excessive alcohol drinkingYou … [Read more...]
Massage This Point For 45 Seconds: What Will Happen To Your Body Will Leave You Speechless!
Your bullseye is that spot between your eyes, right on the ledge between your forehead and eyebrows.This spot when massaged will give you relief from stress, headaches and sleeping disorders.What you need to do is to gently massage this spot for about 45 seconds.By massaging this spot you will stimulate your body functions and improve circulation, boost the brain's … [Read more...]