The deposited toxins in the intestines can cause a series of obstacles in digestion, such as constipation, weight gain, skin changes, bloating, hard stool and others.
By regularly cleaning the intestines you will help yourself when it comes to removing toxins before health problems occur.
In this article we are about to present a great recipe for removing toxins from the intestines.
Ingredients needed:
– 1/2 kg of beets
– 1/2 kg of carrots
– A handful of dried apricots
– A handful of raisins
– A tablespoon of honey
Method of preparation:
Make sure all abovementioned ingredients to be of organic origin. Take the carrots and beets, chop them finely and place them in undamaged enameled pot. Pour some boiled water over them so that the water would be two fingers above the vegetables.
Then you need to add the dried apricots and raisins. Place the pot on the fire in order for the water to boil. Once it boils immediately remove the pot from the fire. When slightly cooled, add the honey and leave it to stand still while covered pot for 12 hours, in a cool place. After that, strain the liquid thoroughly.
Way of consuming:
Drink half a glass (1-1, 5 dl) three times a day, before each meal.
You will notice improvement after only 2 days. This process of cleansing the intestines should last one month.
Keep the liquid in the refrigerator and do make supplies for many days. It is best to use this measure and prepare a new one as you need it.
Source: naturalhealthcareforyou