The Chinese traditional health practitioners believe that acne breakouts can be caused by more serious health conditions.
Here are what they believe acne on different parts of your face could be caused by;
1. Acne On The Upper Forehead
Caused by bladder and digestive system disorders.
To avoid serious digestive system disorders and issues with your bladder. You should drink lots of water and maintain a balanced diet always. Do not eat junk food as they are rich in refined sugar.
Eat lots of fruits and veggies that are high in antioxidants like lemon, fresh berries, kimchi, kombucha and sauerkraut. You can also supplement your diet with a probiotic capsule taken everyday.
2. Breakouts On Your Lower Forehead
Could be caused by heart issues.
The job of your heart is to pump blood to all your organs and tissues. It can however be made to overwork when the body is stressed and this can be due to a poor diet. You can engage in cardiovascular exercises and also supplement your diet with coconut oil and pomegranate the health of your heart will improve and the breakouts will subside.
3. Acne On The Ears
Your kidneys could be under some strain.
If you have big and painful pimples around your ears then it could mean that you have kidney issues. Thus could mean you are consuming way too much salt and you are not drinking sufficient amounts of water.
It could also mean that your kidneys are being damaged by your lifestyle such as;
– When you do not urinate when pressed
– Excessive alcohol or coffee
– Magnesium deficiency
– Eating too much processed food and refined sugar
– As well as excessive animal protein consumption
If you love fast food then you might want to stop or at least seriously consider limiting your fast food intake. As most fast food products are rich in sodium which us detrimental to the health of your kidneys.
4. Pimples Around The Eyes Or Orbital Region As Well As The Eyebrows
This could be an indication of liver issues.
If your liver has been overworked due to poor dietary habits like the eating of soy, greasy foods and the excessive drinking of alcohol. Do not eat late in the night and if you have cravings then try consuming a tablespoon of raw natural honey.
To cleanse your liver you should consume more if these fruits and veggies;
– Lemons and lime
– Green tea
– Leafy green vegetables
5. Breakouts On The Upper Cheeks
It could mean you have problems with your lungs and respiratory system.
When there is stress to your lungs the result is breakouts on your upper cheeks. Respiratory issues such as
– Lung infections
– Irritation caused by air pollutants
– Smoking and second hand smoke
6. Acne On The Lower Cheeks
It may mean that you have gum or teeth problems.
It is believed that acne to the lower cheek area could be caused by gum and teeth issues.
Try to avoid refined sugar, processed food and soft drinks. Eat fiber rich foods and veggies.
7. Breakouts On The Sides of the Chin
Hormones and genital issues.
It is common for pregnant or premenstrual women to have breakouts on the sides of the chin because of hormonal changes in their bodies.
Take foods rich in Omega 3 acids which have essential fatty acids.
You need to balance your hormones by taking these herbs;
– Milk thisle
– Holy basil
– Green tea is also a brilliant anti-androgen
– Red raspberry leaves
8. Acne Breakout At The Center Of Your Chin
Small intestine and stomach problems.
Food allergies and an imbalanced diet lacking fiber. If your stomach lacks probiotics due to the fact that you eat less naturally fermented foods and don’t take probiotic capsules then you are less likely to absorb the nutrients from the food consumed.
Dehydration, inadequate sleep and stress can disrupt the balance of your stomach and small intestine. So get enough sleep and drink lots of water. Exercise frequently and try meditation and yoga to relieve you of stress and get rid of the acne.
Source: Real Farmacy