If you are looking for an early morning elixir to get you going throughout the day, then look no further than a pure honey and apple cider vinegar (ACV) mix. Natural pure honey is known for its very potent antimicrobial and anti-inflammatory properties. It also has phytonutrients which are very beneficial to your digestive health. You can use pure honey to treat minor cuts and wounds, as well as to cure the discomfort caused by sore throat.
On the other hand, with ACV you can enrich your body with its very active antioxidants which help to combat the damaging effects of free radicals and prevent premature ageing and cancer. ACV will also help you shed excess weight, regulate your blood glucose levels as well as your cholesterol levels. By combining these two ingredients, you will give your body a boost in nutrients, while stimulating your immune system to be stronger and capable of combating diseases better.
What Are The Benefits Of The ACV And Pure Honey Mixture?
When you combine these two ingredients and consume them early in the morning before breakfast and on an empty stomach, you give your body the following health benefits.
- You shed excess weight easily.
- You help boost the health of your digestive system.
- You will combat inflammation of your joints and soothe the resulting pains.
- You will dramatically reduce any inflammation in your body.
- You will boost your energy levels.
- You can get to improve your oral hygiene.
- You will regulate your blood pressure.
- You will boost your skin health.
- You will lower the bad cholesterol (LDL) in your body.
When ACV and pure natural honey combine and are consumed they help to alkalise your body and this wil prevent the emergence of cancer cells while starving any tumor of food which it would have had in abundance under an acidic environment.
Homemade ACV And Pure Honey Mixture
Always make sure you use organic ACV and pure natural honey when making this drink.
Here’s what you need:
- Pure natural honey – 1 teaspoon
- Apple cider vinegar – 1 teaspoon
- Warm water – 8 ounces
Just mix all the ingredients together and it’s ready for consumption, it’s that simple.
You should consume this drink early in the morning, before breakfast and on an empty stomach. This is the preferred time for drinking this amazing drink, however, you can also consume it thrice daily if you like.
- You should begin with drinking this mixture once a day, then slowly increase the dosage, so as to know how your body will react to increased daily consumption.
- Apple cider vinegar can cause you to have a loss in your bone density, as a result of its ability to reduce the potassium levels in your body.
Source: Simple Organic Life