This amazing recipe will help to detoxify your body, boost your immune system and also regulate your digestive system functions.
Here is what you need:
- Cinnamon – 1 tablespoon
- Lemon juice – 2 tablespoons
- Pure honey – 1 tablespoon
- Apple cider vinegar – 2 tablespoons
- Clean water – 1 cup
This recipe is also know to help you reduce high blood pressure and combat diabetes.
Here is how to prepare it:
- Incorporate all the ingredients in a blender and blend them until you achieve a homogeneous mixture.
- Put this mixture in a glass jar and refrigerate.
- Consume a tablespoon daily preferably in the morning and on an empty stomach.
- The lemon juice in the recipe will help to balance your body’s pH level and bring it to an alkaline state.
- The recipe is rich in vitamin C and it will help boost your immunity while regulating your blood sugar.
Your blood pressure can be lowered by as much as 6% by the ACV and this ingredient is packed full with enzymes and good bacteria.
The pure natural honey in the recipe will help combat weight gain, it is good for enhancing your skin, healing wounds and cuts, treating gynecological issues and boosting your immune system.
Honey will help to ease your nerves, relieve sore throat, stimulate your metabolism and improve digestion.
The cinnamon in the recipe is a potent antioxidant and it will help to regulate blood sugar levels.
Source: My Central Health