Respiratory issues like asthma, allergic reactions, common cold, and flu are quite common and can cause discomfort.
It is normal for you to rely on pharmaceutical drugs to provide relief for your discomfort but even these drugs have harmful and unpleasant side effects that make it even more counterproductive.
You Should Stay Clear Of Respiratory Medication
Here is a list of side effects that you could be subjected to from taking pharmaceutical medication.
- Troubled breathing
One prescription for bronchitis and asthma is corticosteroids that are administered through the use of an inhaler.
It has been shown that this medication can lead to a weakening of the immune system and leave the patient open to infectious diseases like a fungal infection.
Mullein Is Very Potent
Mulleins are rich in saponins which are natural expectorants and help to rid your lungs of excess mucus. In so doing you will be relieved from congestion symptoms and because the viruses and bacteria are trapped in the mucus you will eliminate large amounts of these diseases and get better.
Improve The Health Of Your Lungs With This Herbal Tea
This herbal tea helps to loosen a person’s phlegm.
Here is what you require:
- Clean water – 11/2 cups
- Mullein leaves – 2 teaspoons
- Dried spearmint – 1 teaspoon (optional)
- Pure natural honey – 1 to 2 teaspoons (optional)
- Boil the water.
- Submerge the mullein leaves in the hot water using a strainer.
- As an option, you can add the spearmint in a separate tea ball or strainer.
- Allow this to steep for 15 minutes.
- You can also add pure natural honey to the tea.
The tea is useful in eliminating respiratory infections and the common cold. It will soothe congestion and pain which is as a consequence of chronic respiratory conditions.
Sources and References:
www.healthy-holistic-living.com — Original Article Source
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