Your kidneys have an important function in throwing out the waste from the body through the urine, and they are continually cleaning your blood. But their job becomes more difficult as the toxins and waste accumulate if you eat unhealthy food. In order to help your kidneys, you need to cleanse and detox your kidney and liver from time to time and also hydrate constantly.
If you do this you will hinder the toxic accumulation in the body, kidney stone and kidney disease.
The benefits of Parsley on your kidneys
Parsley is very beneficial for the health of your kidneys due to its rich content in iron, folate, vitamin C, Vitamin A, and Vitamin K.
It also offers numerous beneficial properties such as:
- Antihepatotoxic (hinders liver toxicity)
- Estrogenic (manages menstruation)
- Antihyperlipidemic (reduces blood fat)
- Antihypertensive (reduces blood pressure)
Due to all of these properties, it is highly beneficial in case of kidney stones and that is why it is also recommended in traditional medicine.
Consuming parsley tea is beneficial in cleaning your kidneys due to its ability to boost the urine production and flow, and in that way the stones are in a way pushed from the body. Parsley tea also has the ability to hinder the accumulation of salt and thus hinders the kidney stones from forming.
Parsley tea is very beneficial in calming the nerves and lowering the levels of anxiety.
Recipe for Parsley Tea to clean the kidneys
It is recommended to use fresh parsley for more powerful tea, but if you do not have them, you can also use dried one.
- 2 tablespoons of raw, organic honey
- 1 bunch of fresh organic parsley leaves
- The juice of half a lemon, freshly squeezed
- 8 cups of filtered water
First cut the parsley leaves in big chunks.
Then put the water on heat until it boils.
When it starts to boil, put the leaves and lower the heat.
Leave it to boil for about 10 minutes.
After that, strain the mixture and leave it to cool down.
Then put the honey and lemon.
Consume 1-2 cup every day.
You can leave the mixture in a fridge for about 7 days.
You should consult your doctor about consuming parsley tea if you have any kidney disease or you are taking some medications.
This tea is also not recommended for pregnant women because it can cause abortion and induce menstruation.