Cancer has become a serious threat to human health and life. It is the most feared health problem of the modern world. Science and medicine are doing research to prevent the cancer-causing cells from dividing and growing. An important factor in fighting cancer cells is our immunity. We rely on a strong immune system to save us from cancer.
The immune system is kept strong by energy and nutrients that are supplied from the food we eat. Natural foods are richer in nutrients and have a healthy effect on our body and strengthen our immunity. They have a negative impact on cancer cell growth and prevent cancer occurrence.
In this article, we will let you know which foods can help you make your immune system strong.
A beneficial and extremely nutritious vegetable that you must consume in large quantities to make your body healthy and give power to your immune system.
Take it in meals and include in salads to give your liver the command over the toxins and cancer cells. The liver is a vital organ that regulates the immune system. If your liver is healthy, there is a markedly low risk of cancer and other major diseases.
Other benefits of Cauliflower on Heath are decreasing the risk of catching a cold and “scurvy” that is caused by a deficiency of vitamins. Cauliflower is rich in vitamins and minerals.
What carrot does to fight cancer is incredible. Remember that Beta Carotenes are known to fight all forms of cancer and reduce disease risk. Cancer of stomach, lung, intestines, prostate, mouth and throat can be cured by consuming Beta carotenes in large amounts. Eat raw carrot. It has a good taste and provides energy. You must have a balanced consumption due to its sugar-rich content.
Dark chocolate that has 70% cocoa powder or more is helpful in curing cancer. It is sweet and rich in polyphenols and proanthocyanidins. Also, they supply the body with antioxidants to fight cancer cells. They destroy and reduce the number of blood vessels supplying the cancer cells. The cancer dies without the energy provided by blood. These substances limit the growth of cancer.
The favorable health benefits of tomatoes are many. Tomatoes decrease cancer risk because they have an ingredient known as Lycopene. Lycopene eliminates cancer causing cells in mouth cancer. It also has the same effect on cells of breast and prostate cancers. Eating tomatoes will battle with pancreas and colorectal cancers.
Turmeric has been used for centuries to cure ailments. It can be consumed in the form of powder or food. Sprinkle turmeric on your food when it is being cooked, like eggs, fish and chicken. It is also applied to the skin. It has an influence on cell-signaling pathways that makes it a curing herb for cancer. You must utilize it because taking turmeric is for your best.
An alkaloid-containing plant to give you a maximum advantage against cancer and other serious diseases, Cucurbitacin and solanine are the alkaloids responsible for magical properties of eggplant in fighting cancer. Research suggests that eggplant can effectively decrease the risk of cancer and fight cancer cells, especially if you have cervical or stomach cancer.
Magnificent abilities of olive oil are too many to be discussed here. One of its healing gifts is the capacity to fight cancer. The extra virgin olive oil should give you strength to fight against colon, prostate and breast cancer. Cook you food in olive oil and massage your body and hair with the oil.
You will be convinced to eat raw garlic and to add in cooked food when you know that garlic has antibacterial and cancer-fighting properties. It can wall off the disease-causing organisms from entering the body. It boosts the immune system to kill the cancer cells and bring back body to a healthy state. It has an advantageous effect of mending the damaged DNA that causes cancer. Correction of DNA sequence can cure cancer.
The nutritious, colorful small fruits are beneficial in avoiding cancer growth in the body tissues. The berries can slow down the production of cancer cells. They help in mobilizing polyphenols and ellagic acid to hamper the process of tumour growth. The strawberries, blackberries, raspberries and blueberries contain substances that kill cancer producing cells.
Drink up as much as the green tea you want. You should prefer loose leaf tea because it has many sound effects. Green tea has antioxidant rich content. It is Rich in Catechin. Catechin gives your body protection against cancer growth and spread inside the body. It repairs damaged DNA.
Pumpkins are loaded with vitamins and antioxidants. There is a necessity of antioxidants and vitamins to be present in abundant amounts in the body to eliminate cancer cells. Pumpkins give your body Vitamin E. Vitamin E is known for its detoxification effects because it is an antioxidant
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Read: 7 Toxic Cosmetic Ingredients That Are Destroying Your Health
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