Do you suffer from anxiety? You must know that it is among the top 3 common mental health problems in the world. Almost everyone has a headache every so often.
Yes, doctors can also prescribe some medications to help you with this problem. Chances are that it can also be beneficial in some extreme cases, but medications cannot help everyone.
You can fight anxiety and headaches using natural ways. And this lavender lemonade is the certainly a tasty way!
Most of us don’t know it but lavender oil is among the most powerful oils for our overall health and wellness. The oil features a chemically complex structure with over 150 active constituents. Then there are the wonderful antibacterial, antiseptic, detoxifying and antimicrobial benefits.
You will also love its delicious taste!
How to Prepare Lavender Lemonade?
You will need the following ingredients:
– Organic lemon – 6 (peeled & juiced)
– Lavender essential oil – 1 drop
– Raw honey – 1 cup
– Pure water – 12 cups
Mix all these ingredients and chill the mixture before serving over ice.
Source: Simple Organic Life