The first changes in the body start after the 40th year. Aching joints, primarily in the knees, shoulders and elbows often appear as the first signs.
Usually joint pain may occur in younger people because of arthritis, rheumatism, trauma, fracture or overload.
There are numerous pills and ointments that promise to eliminate the pain, but soon after the termination of the action the pain returns.
Fortunately, traditional medicine offers a natural, simple yet effective recipe that helps take the pain after only one use.
– 1 tablespoon of water
– 1 tablespoon of mustard
– 1 tablespoon of honey
– 1 tablespoon of finely ground Himalayan salt
Method of preparation:
Mix all abovementioned ingredients until you end up with a homogeneous mixture. Put the resulting mixture into the prepared container (face cream container or other packaging).
Way of use:
The layer of the prepared ointment is best applied at night before going bed, so the ingredients can act for a longer period of time.
Rub the ointment onto the affected joint, then put plastic wrap over it and finally wrap the joint with a warm woolen scarf. Wash the affected are with lukewarm water the next morning,.
Repeat the whole procedure on every 5 days. You will feel significant improvement in your health condition after the first application.
Keep the prepared mixture in the refrigerator.
Mustard and its benefits
Mustard possesses numerous health benefits. In case of burn, apply thick layer of mustard onto the affected area and the pain will disappear.
Besides that, if you feel scratching in the throat or you have caught a cold and want to get rid of it, all you need to do is swallow a tablespoon of mustard by slowly dissolving it in your mouth.
If you want to get rid of a headache feel free to apply little bit of mustard onto your forehead and temples. The headache should disappear after a while.