Cancerous cells are notorious for thriving in acidic bodies. When your pH level is below 7.0 it is acidic.
This acidity can be caused by the types of foods you consume. If you consume refined and processed foods regularly, then you are more than likely to increase your body’s acidity and risk of having cancer.
The best pH level for you to have is 7.35 at this level your body is alkaline and therefore cannot support the existence of cancer cells.
You can achieve this pH level when you alter your dietary regime by switching from regularly consuming refined and processed foods to eating a healthier balanced diet.
A balanced diet is one that entails that you consume lots of whole grains, fruits and vegetables which are foods that are rich in essential minerals and vitamins.
Consume onions, leek, cauliflower, peas, lentils, beans, dark green leafy veggies, nuts, seeds, garlic, broccoli and rice.
Avoid eating red meat but instead consume fish, chicken and turkey. Red meat will quickly raise the acidity in your body, so be weary of stakes and beef chops.
When you feed on grains rich in gluten you increase the inflammation in your body. These grains include wheat and rye; you should also avoid products made from these grains such as baked foods like cookies, cakes, bread, crackers, muffins, biscuits, cereals and pasta.
You can consume whole grains which are free from gluten, some grains you can consume include amaranth, quinoa, buckwheat, rice and millet.
However, be careful not to buy products that claim to be gluten-free but are actually loaded with unhealthy oil and sugar.
Sugar can limit the magnesium your body absorbs leaving it vulnerable to being ravaged by cancerous cells.
You can have figs, pineapple, dried apricots as well as applesauce, make sure they are fresh and organic.
To avoid raising the acidity of your body you need to also get rid of dairy products in your diet as they are known to cause inflammation as well as increase your body’s acidity and risk of cancer.
Source: Just Amazing Recipes