Who doesn’t love watermelon? It is especially a treat in the hot summer days. It is not just delicious and refreshing, it is also a cleansing fruit. When it comes to watermelon seeds, it is something no one wants to have. They are best thrown away and most of us think if there were no seeds in the first place.
There are very few who like to eat watermelon seeds. They are seen as nothing more than trash. The fact is that most of us don’t know about the health benefits of these seeds. Once you know about them, you will never throw them away.
Watermelon seeds are highly effective when it comes to boosting your digestive system. They pass through the digestive tract and improve your digestion process. Thus, the additional health benefits of watermelon seeds go unused.
So it is required to cook them, roast them or grind them to be able to enjoy their healing powers and other health benefits. There are many healthy nutrients in watermelon seeds. This includes fiber which is crucial for proper digestion. The seeds are also beneficial in the treatment and healing of jaundice, inflammations, and intestinal parasites.
Another great benefit of the watermelon seeds is that they are great diuretic.
It is because of all these health benefits that this powerful homemade watermelon seed tea has been recommended by medical experts for the patients who have urinary tract problems. It can also helps in getting rid of kidney stones.
There is high level of citrulline compound in watermelon seeds. It is an organic complex having various antioxidant properties. It helps the blood vessels in becoming wider. It also helps improve the function and speed of blood vessels. So the compound can help with the treatment of so many health problems. This includes:
– High blood pressure
– Angina pectoris
You can easily prepare this recipe.
Your Homemade Watermelon Seed Tea
– Take 4 tbsp of fresh watermelon seed and crush an ground them
– Put the crushed seeds in water (2 L) and boil for 15 minutes
This mixture must be taken for next 2 days. Then you should take a break of 1 day. Then repeat the treatment for next few weeks, repeating the 2-day-follow and 1-day-break routine.
Make sure that you are getting enough of watermelon seeds in the summer. Watermelon is a season fruit and you will not be able to get it at other times of the year. Even when they are available at other times, they will be too expensive.
According to medical experts, watermelon seeds can be greatly beneficial in so many things. Some of these benefits include:
– Improving heart function
– Improving muscle cells in human body
– Improving concentration
– Boosting memory
There are many healthy nutrients in watermelon seeds, which include vitamin A, B and C, iron, calcium, magnesium, niacin, manganese, and antioxidants.
Make sure to try the above-mentioned homemade watermelon seed tea. You can make it so easily and your entire family can enjoy its health benefits.
Source: Healthy Life Tricks