Have you ever felt tired and fatigued even after waking up from several hours of sleep?
You probably are wondering why you should not be fully recharged ad energised especially after sleeping for so long. Well it could as a result high levels of harmful toxins in your body system.
What you need to do to boost your energy levels and remain active all day long is to detoxify your system and rid it of these dangerous toxins.
There is a simple homemade remedy involving the use of organic lemon and olive oil that you can try out today.
It is interesting to note that this recipe is not new, as a matter of fact it has been around for a very long time, as long as the Roman empire to be more specific.
Benefits Of Olive Oil
Olive oil is derived from the olive fruit which is processed using very natural extraction means to get extra virgin olive oil that is rich in fatty acids and good cholesterol as well as a number of minerals and vitamins that will help to promote good brain function, improved immune response and better cardiovascular health. It is also very useful in detoxifying your body especially when mixed with organic lemons.
Benefits Of Organic Lemon
Organic lemon are rich in flavonoids which are antioxidants, it also has vitamins such as vitamin C and B complex which help to boost your immune system and also to get rid of free radicals that cause several health issues in your body. They are also rich in several minerals such as; potassium, phosphorous, carbohydrates and proteins.
Powerful Olive Oil And Organic Lemon Detox Combo
With a mixture of just a tablespoon each of olive oil and organic lemon you will get a detox combo that will help rid your body of harmful toxins.
This combo also provides your body with other health benefits that include:
- It Will Help You Combat Constipation Issues
By mixing organic lemon and olive oil you will go a long way in creating a potent digestive tract lubricant to help waste progress freely through your colon and make defecation stress-free. You will also help in stimulating your gallbladder and liver functions.
- The Combo Will Help Take Care Of Cardiovascular Issues
Extra virgin oil is rich in fatty acids that aid blood circulation and the elimination of bad cholesterol (LDL). By combining organic lemon and olive oil you will boost your immune system and also promote good cardiovascular health.
- It’s Effective In Dealing With Rheumatic Issues
With an organic lemon and olive oil combo you will tap from their potent anti-inflammatory properties. By making it a part of your daily dietary plan especially consuming this combo in the morning on an empty stomach and before breakfast you will go a long way in combating pain and inflammation of your joints associated with rheumatism.
- It Helps To Regulate Your Liver And Gallbladder Functions
Once you make this combo and part of your daily diet and you start your day by consuming it on an empty stomach and before breakfast it will help to prevent further growth of gallstones and also to detoxify your kidneys, gallbladder and liver.
Source: Sport Online Group