Vertigo is a condition that leads to sufferers having the vision that appears to move. This condition comes and goes, but can be very discomforting. A doctor from the University of Colorado and a CBS4 Health Specialist known as Kathy Walsh came up with a simple trick for dealing with vertigo in 2012.
On the Internet, her half somersault trick has received as many as 2.6 million views and counting, with testimonials from people around the world vouching for the efficacy of her vertigo treatment.
Here’s how to relieve yourself of vertigo with a Dr. Kathy Walsh treatment
Vertigo Half Somersault Trick
The first thing you need to do when you start to experience vertigo is to stand straight up and tilt your head back so that you can look at the ceiling; do this for a few moments.
Next, get on your knees and put your head down like you want to perform a somersault. While your arms are inverted and at your back, in a tumbling manner.
Then turn your head to your left side and facing your left elbow.
Keep this posture until the dizziness stops, raise your head to your back looking at the ceiling while you are still kneeling down. Stay in this posture until the dizziness stops.
You should then sit back up immediately.
Once you are done the dizziness will end and you can return to doing your regular activities.