The modern way of life has a price, the fast way of living and stressful environment take its toll on our health. There are many medicinal supplements and vitamins to compensate what we are losing in the process, and the desired effects are not guaranteed, so there is a risk of side effect.
That is why the best way to boost your health and the immune system is by taking the remedy you need from Mother Nature’s pharmacy.
Thyme is the perfect representative of a plant that is excellent for your overall health. This plant is so versatile and it holds so many benefits that we can’t wait to tell you all about them.
As one of the most used plants in the pharmaceutical industries, the rich content of thyme include minerals like potassium, iron, and calcium. Its benefits are used in treating: lupus, rheumatoid arthritis, fibromyalgia, and multiple sclerosis. Thyme can also be used to regulate blood pressure.
And that’s not all, this magical plant contributes to the formation of red blood cells, acts as a natural antioxidant, it is also used to treat dizziness, chronic fatigue, and Hashimoto’s thyroiditis. It is also used to treat a cough, bronchitis, sore throat, laryngitis and asthma.
Using thyme on a regular base is great for your health, it has big benefits for your organism and change can be noticed within a few days.
Here are some recipes you can apply to your daily regime to boost your health by using thyme.
To prepare this drink you only need this two simple ingredients:
- Fresh or dried thyme
- 1 cup of water
Boil the water in a pot and after it boils little by little pour it in a bowl where you’ve placed the thyme. The thyme needs to be previously washed. Leave it to rest for some time and then strain the drink to remove any leftover herb from the thyme.
If you don’t like the taste you can use honey to sweeten the drink. Drink this every day, and very soon the results will be noticeable.