In America alone it is estimated that there are about 26 million people with kidney disease and 1 in 3 American adults are at risk of developing kidney disease.
It is also believed that kidney disease kills more Americans than prostate and breast cancer.
One major kidney condition is known as kidney stones.
These are usually small, hard deposits made from mineral and acid salt that are formed in the kidneys and they are known to cause major problems for the kidneys.
What Causes Kidney Stones
Kidney stones are caused by some of the following factors;
– Too much meat consumption
– Dehydration and insufficient fluid consumption
– Poor intake of vegetables
When a person’s urine has a high amount of crystal-forming substances such as uric acid, oxalate and calcium than the urine fluid can dissolve then the person is at risk of having kidney stones.
Potassium citrate is effective in the treatment of kidney stones and lemons are especially useful as they are packed full of naturally occurring citrate.
Lemon therapy is recommended by medical experts for people with a high propensity to develop kidney stones.
Citric Acid Is Effective Against Kidney Stones
Citric acid will dissolve the kidney stones that are beginning to form. So the more citric acid that is in your urine the better protected you are against the formation of kidney stones.
The citric acid will dissolve the small stones stopping them from becoming larger stones, it does this by coating these stones and thereby preventing the attachment of other materials to the stones that causes them to grow big.
Lemons are a much more affordable and cost effective way of getting potassium citrate into your body as they are loaded with this mineral that can dissolve kidney stones. If you want to go the conventional route you will need at least 12 tablets daily and this will be expensive.
You Can Boost The Health Of Your Kidneys With Just Half A Cup Of This Health Drink
– Just drink 4 ounces of pure lemon juice daily.
– You can also drink about 32 ounces of fresh lemonade.
– When you drink this volume of citric acid naturally you will get about the same amount in a pharmacological treatment.
– Mix 2 oz. of lemon juice with about 6 oz. of clean drinking water.
– Consume this solution twice daily.
– Drink it in the morning before breakfast and any meal and in the evening before bedtime.