Cellulite is consisted of fats, toxins and water. It is visible by the naked eye or by squeezing the skin. Cellulite skin changes are manifested as diffuse or pads or limited nodes caused by excess fat, weakened connective tissue, disorder in the circulation and exchange of materials, mostly from water retention in the tissues.
These are the commonest causes for cellulite occurrence:
– Unhealthy diet
– Lack of physical activities
– Smoking, drinking alcohol
– Gaining weight
– Specific physiological processes linked with puberty
– Impaired function of organs for digestion
– Hormonal disorders
In the initial stage, cellulite is not noticeable at first, but if you push the skin between your fingers you can clearly see it. In the next stage, fat cells form clearly visible “cushions”, and the skin becomes softer. In the third stage the skin is thinner and loses its elasticity and gets appearance as it is an orange peel. There are more and more nodes in skin tissue, which in the final stage become very stiff and painful to the touch.
If you are struggling with cellulite and want to reduce it, we are about to present you great beverage that can help you in the process.
– Half a banana
– Half an orange
– Several circles of pineapple
– 10 spinach leaves
– Little bit of cinnamon
Method of preparation:
Put all above mentioned ingredients in a blender. Mix until you get homogeneous mixture. Once you are done mixing, the beverage is ready!
Instead of breakfast, drink this beverage for several days. Be persistent!
Spinach is a source of iron and fiber and it helps in the discharge of harmful substances from the body.
Banana contain potassium, vitamin C, B6, dietetic fiber and helps in the process of ejecting excess fluids.
Orange is rich in water, vitamin C and antioxidants.
Pineapple possesses diuretic properties, while cinnamon improves circulation.