Flaxseed contains numerous beneficial components, including vitamins, minerals, fatty acids and fiber, which normalize intestines’ function.
This kind of seed cleanses the body of toxins, normalizes metabolism, lowers blood sugar and, most importantly, reduces appetite. In addition, it absorbs certain ingredients of the foods we eat, cleans the intestines and simultaneously provides the body with lecithin.
The thing is that the fatty acids, contained in flaxseed, activate adipose tissue in the body, and promote its melting. That is why this ingredient is the perfect one that will help you successfully lose weight.
Flaxseed can be used for making beverage which has huge range of positive effects on the entire organism. It will help you to lose excess weight in a healthy way without dieting and fasting, as well as to maintain the desired weight without yo-yo effect. This drink is recommended by many nutritionists. It is also very healing and is especially useful for people suffering from gastritis, stomach ulcers, chronic fatigue and hemorrhoids and it helps in the treatment of cystitis.
– 3 tablespoons of flaxseed
– 1 liter of boiled water
Method of preparation:
Do the following in the evening: Pour 1 liter of water you have just boiled over 3 tablespoons of flaxseed. Let the mixture stand still overnight. The best you can use is thermos, and if you do not own one, you can use any kind of bowl with a lid. Strain the mixture the next morning. You should get little bit of thick and sort of mucous-like tasty beverage, which you should drink. If you want to you can enrich this beverage’s taste with honey. Do not throw the seeds. Eat them with your lunch or dinner.
Way of use:
The strained beverage should be consumed 3 to 4 times throughout the day. That means you should drink 150 ml of the beverage half hour before meals.
The beverage should be prepared in the evening so it is freshly prepared the following day. Do not made more because it needs to be freshly prepared when consuming it.
Flaxseed drink should be consumed a total of 10 days in a row, then make a pause of 10 days, and continue again (with the same breaks) until achieving the desired result.
By consuming this beverage you will be able to regulate your body weight. It does not cause addiction; you will lose weight healthy and safe. It is all individually, but in order to lose excess body weight you will need to go through 3-5 such treatments.
Drink lots of water during the day.
This beverage successfully reduces appetite, which means you will achieve fast results if you use it for weight loss.
By regularly consuming it, you will notice positive skin changes. Your skin will become healthy, tight and elastic.
During the attenuation, the skin will not relax, and what is even better – from the effects of the drink cellulite will disappear.
Despite all the useful properties of flax, there are contraindications that can occur with its consumption. This drink is not recommended for consumption in the following cases:
– If you have liver problems (if you do not have a serious disease, the dose can be decreased and you must be under strict control)
– The presence of kidney stones (flax actively extracted sand and stones, but the process should be kept under medical supervision)