You can get rid of that unpleasant belly fat quickly with a natural homemade recipe that will not lead to any side effects after being consumed. This recipe is believed to be so effective that you will lose as much as 4 kg in under seven days. There is a startling rise in people with abdominal fat worldwide and this can be directly linked to the changes in people’s diet, there is an increasing dependency on fast food which comprises of processed and refined food products that will raise their risk of having belly fat.
Here’s what you need to make a natural homemade recipe that will help you shed that abdominal fat in no time.
- Organic lemon – 1
- Fresh ginger – 1 root
- Mint leaves (fresh) – a pinch
- Filtered water – 8 cups
- Cucumber – 1
Preparation And Use
- Get a bowl of water and put your chopped lemon and cucumber in it after washing them well. Also put the fresh mint leaves in the bowl of water.
- The ginger root should be peeled and then grated, add this into the bowl. And mix all the ingredients well.
- Refrigerate the bowl of ingredients, it is preferable to prepare this recipe the might before, to allow the mixed ingredients sit overnight.
- By the next morning strain the mixture and consume the drink before you have breakfast and on an empty stomach.
This drink will give you a feeling of satiety, which will keep you from having hunger pangs all through the day. When you do not eat excessively, you ultimately will curtail any increase in body fat and by engaging in regular exercise, you will burn out your excess belly fat. This recipe will also boost your immune system and your rate of metabolism, while reducing your bad cholesterol (LDL) levels and improving your digestive system functions, to prevent you from having indigestion and constipation issues which could further add to your abdominal fat concerns.
Source: Home Healthy Recipes