Flaxseed is rich in numerous nutrients, including omega-3 and omega-6 fatty acids, vitamins B1, B2 and C, iron and zinc. It is also rich in acids and fiber, which normalize the work of the intestines.
Flaxseed cleanses the body of toxins, normalizes metabolism, lowers blood sugar and reduces appetite.
Thanks to the fatty acids, contained in flaxseed, sebaceous glands are activated in the body and thus assist in melting excess fat. It is therefore ideal for weight loss.
Besides it helps in losing excess body weight, flaxseed also maintains and regulates normal weight.
Use flaxseeds to prepare flaxseed water that will help you get rid of excess weight, in quite a healthy way, without dieting and starvation and, importantly, without the yo-yo effect!
In addition we will present the recipe.
– 3 tablespoons of flaxseed
– 1 liter of water
Method of preparation:
In the evening, before going to bed, place the water on the fire so it boils and add flaxseed afterwards. Then, put the resulting mixture in a thermos or metal container with a lid. Leave to stand still overnight. Strain the mixture in the morning. You should get thick mucus-like beverage.
Way of consuming:
Consume 150 ml of the remedy, 3 to 4 times a day, half an hour before meal.
The remedy should be prepared each evening so it is fresh in the morning. Never make supplies of the remedy!
The treatment lasts 10 days, and then you need to make a 10-day break. After the break you can repeat the entire procedure as much times as needed, until you gain the desired results.
Also, we should note that during the treatment you should drink lots of water.
– Reduces appetite
– Reduces cellulite
– The skin becomes shinier
It is not recommended to be consumed if:
– You have any kind of liver related diseases
– You suffer from kidney stones
This drink it recommends by many dietitians and it is very healthy and extremely useful for people suffering from gastritis, stomach ulcers, chronic constipation and hemorrhoids. It helps in treating cystitis and pyelonephritis.
The flaxseed remedy possesses broad spectrum if positive actions onto the whole organism.