You may be one of the millions of people who feel the herb known as garlic and the citrus fruit called lemon is only useful when making a culinary delight. However, studies have proven that these two ingredients offer much more to our health than just pleasing our taste buds. When these two ingredients are combined they can firm an effective artery cleansing remedy, they will clear the arteries of plaque and prevent any hindrance to blood flow and circulation. These ingredients when combined will also reduce the presence of bad cholesterol (LDL) in the blood which is known to be responsible for the blockage of arteries.
When these high levels of bad cholesterol (LDL) accumulate in the blood, the blood flow through the out the body will push them into the arteries and eventually they will pile up in there and cause blockage; leading to a stroke, heart attack and even a brain aneurysm. While there are several conventional medications that can be taken to help free the arteries of blockage, these drugs usually have very harsh side effects that could cause more health issues than the initial arteries blockage itself.
You can make use of an organic garlic and lemon recipe to unclog your arteries and improve your cardiovascular health, here’s what you require to prepare the recipe.
- Apple cider vinegar – 1 cup
- Ginger juice – 1 cup
- Fresh organic lemon juice – 1 cup
- Organic garlic juice – 1 cup
- Pure natural honey – 3 cups
Preparation And Use
- Boil all the ingredients for a period of 30 minutes.
- Leave the ingredients to cool at room temperature afterwards and then add your pure natural honey.
- Ensure that the mixture is well stirred and then pour it out into a glass jar and refrigerate.
- You should take a tablespoon of this recipe daily, in the morning before you have breakfast and on an empty stomach.
You can also try out a second recipe for unclogging your blocked arteries and restoring your cardiovascular health to tip-top condition. Here’s what you require to prepare this recipe.
- Garlic cloves – 30
- Freshly squeezed organic lemons – 6
Preparation And Use
- You need to peel and chop the garlic and organic lemon into pieces and then using a blender, blend them till you get a homogenous mixture, add some water to aid the blending.
- Next, pour out the mixture into a saucepan and boil add about 2 litres of water to this mixture and stir as the mixture boils.
- After boiling for a while, lower the flame and allow the mixture to simmer for a period of 5 minutes.
- Let the mixture cool at room temperature afterwards and then pour it out in a glass jar and refrigerate.
- You should take a tablespoon of the recipe everyday for a period of three weeks, consuming the solution in the morning before a meal is advisable.
- After 3 weeks, take a break from consuming the recipe for a week and then resume consuming the recipe for yet another three weeks.
It is advisable to take a full course of this recipe twice in a year, preferably after six months.
Source: Baby Kids Parents