During a sinus infection, anyone ends up feeling very stuffed. Specially during the allergy season. It’s not enjoyable. The eyes start itching; it becomes difficult to breathe through the nose.
The following method can give you a lot of relief. It alone cannot give complete cure. You should also drink a lot of water and avoid having spicy food.
This will help drain your sinuses. It’s because, the vomer bone begins to sway back and forth. This bone, present in the nasal passage makes the phlegm lose, making it drain.
– Take your tongue to the roof of the mouth and apply pressure. Don’t overdo it.
– Put your thumb in the centre of the eyebrows.
– Apply pressure with your thumb for half a minute. Don’t overdo this either.
You will notice what a big relief this method gives you. Don’t forget to try it out next time.
Source: Simple Organic Life