Detoxification of our body from time to time is vital to clean our body from the toxins in order to restore our health. Nature supply us with everything we need to be healthy, and one of nature medicines coconut oil is versatile and beneficial in various ways which we are only beginning to discover.
The detox treatment done with coconut oil is a natural way to cleanse your body of toxins in a short time, being extremely effective in the process of eliminating all of the harmful bacteria, viruses, and parasites.
The structure of coconut oil consists of medium-chain triglycerides, which help in building up the immune system and it’s also rich in lauric acid and caprylic acid, which have antiviral, antimicrobial and antifungal characteristics.
All of those components of coconut oil helps in maintaining a balanced gut flora in the digestive system and also kills yeast and other fungal overgrowths in the body.
Coconut Oil Cleanse Detox:
At first, we need to mention that for better results you need to use organic, raw extra virgin coconut oil, to get the best possible benefits.
You need to stay hydrated and drink as much water as possible during the process of the detoxing in order to help flush out the parasites.
It is wise to give your body some time to adjust to the coconut oil if you have never taken coconut oil before. Do this by slowly incorporating it into your diet before trying the treatment.
Drink 1/2-1 teaspoon three times per day for 2 weeks and gradually increase the dosage up to 1-2 tablespoons three times a day, do this for 2 weeks and when you are ready to move to the full amount. This is when the coconut oil cleanses starts. All you need to do is to mix the coconut oil in warm water and drink it for three to seven days.
During this period, you need to consume 10-14 tablespoons of coconut oil on a daily basis, so you can take two tablespoons at 2-hour intervals throughout the day. For a better taste, you can blend the coconut oil with some plain, organic, unflavored, unsweetened yogurt and consume it that way. Remember to drink a lot of water in order to flush out the toxins.
Note: You should always consult your doctor when planning any cleanses or diets.