The Japanese are very disciplined about taking water the moment they wake up in the morning. According to scientists, it is extremely helpful for our overall health.
Here you will learn about the benefits of drinking water in the morning. The Japanese medical society has found drinking water in the early morning to be beneficial in curing many types of diseases.
It has been found to be helpful in the treatment of many diseases like:
– Bronchitis asthma
– Kidney and urine diseases
– Menstrual problems
– Fast heart beats
– Various eye diseases
It has also been found to be beneficial in preventing fatness.
How to Drink Water?
– Drink 4 times 160 ml of water right at the moment you wake up in the morning.
– You could brush teeth after drinking the water. But avoid any food for at least 45 minutes.
– You should take your breakfast, lunch and dinner and not eat or drink anything for 2 hours after the meals.
– If you are sick or aged and can’t drink 4 cups in one go, you can start with small quantities and increase the amount gradually.
– If you follow this regime, you will be able to cure all those diseases given above. It will also allow you to enjoy a great and healthy life.
You should follow this routine to cure different types of diseases:
– Tuberculosis – 3 months
– Gastric – 10 days
– Constipation – 10 days
– Diabetes – 1 month
– High blood pressure – 1 month
If you have arthritis, you should follow this routine for just 3 days in the starting week. You should follow it daily only from the 2nd week.
This water based curing technique doesn’t cause any kind of side effects. But once the treatment has been started, you will need to urinate frequently
It will be best to carry on with this treatment and make it a part of your life.