Obesity is a big problem and one that has taken a global perspective.
The rise in obesity can be directly linked to the ever-changing lifestyle and eating habits worldwide.
An over-reliance on refined and processed food and an over indulgence in alcohol drinking, a lack of regular exercise and a sedentary lifestyle have turned millions of people obese.
You can shed some serious fat and loss a tremendous amount of weight with this 100% natural homemade tea recipe.
Here’s what you require to make this amazing tea
- Cinnamon – 1 teaspoon
- Pure natural honey – 2 tablespoons
- Clean drinking water – 250 ml
Preparation And Use
- First, boil the water and add the cinnamon.
- Once boiled take the pot off the stove and pour the cinnamon tea into a cup.
- Allow the tea to sit at room temperature till it cools.
- Once the cinnamon tea is cool add your pure natural honey and stir.
- The tea is ready to drink!
Note: Hot water will greatly depreciate the active properties of honey, so never put your honey in hot water or tea, and always allow it to cool first before putting honey.
- This cinnamon and honey tea should be consumed before bedtime, you should drink half of the tea and then the next morning drink the remaining half.
- Always drink this tea before breakfast and on an empty stomach as it will give you a feeling of satiety and stop you from having hunger pangs during the day.
With regular consumption of this recipe, you should notice significant improvements to your weight within seven days.
Source: My Healthy Life Guide