Make your own homemade vitamin beverage of high quality. After this you will never “throw” money on bottled water that is enriched with vitamins.
Vitamin water is very easy to prepare, and thus is far healthier than the one you buy at the supermarket. This is why you should make refreshing vitamin water at home, which will also cleanse the body!
– 2 liters of water
– 1 lime
– 1 lemon
– 1 teaspoon of freshly ground ginger
Method of preparation:
Cut both the lemon and lime into circles, together with their zest. Put the ground ginger in a jar and then pour the water over it.
Place the mixture in the refrigerator and leave it to stand still up to at least 8 hours.
The present ingredients in the domestic vitamin water have particularly suitable action on the digestive system because they soothe digestion. Besides that, it will relieve the body from accumulated toxins. Also, this water helps when it comes to relieving cramps and upsets, stimulates the process of fat burning, helps in the elimination of toxins, and also relieves any kind of abdominal pains.