It may interest you that beet is a very essential vegetable and one that you should have in your home at all times. This veggie is rich in vital minerals such as; iron, potassium, phosphorus, sodium, zinc, magnesium and calcium. It also has vitamins like C and B complex including vitamin B1, B2 and B6. Beet is rich in soluble fiber, folic acid and antioxidants. You also get potent anticancer compounds in beet, such as an amino acid known as betaine, which is known to specifically attack and completely destroy cancerous cells and tumors. You can prepare a juice consisting of beet and consume this daily to help you combat cancer and here’s what you need to prepare this amazing juice in the comfort of your home.
- Celery root – about 20%
- Potatoes – about 3%
- Beet – about 55%
- Radishes – about 2%
- Carrots – 20%
How To Prepare And Use The Recipe
- All you need to do is blend all the ingredients in a blender until you get a smooth homogeneous mixture.
- You should consume a glass of this juice twice daily, in the morning before breakfast and on an empty stomach and at night before you go to bed.
Make sure you don’t consume this recipe in excess, only consume what is required at all times.
Source: Be Extra Healthy Now