The thyroid gland plays a major role in the release of hormones in your body that can significantly affect your health. Women have a hormone known as estrogen which is what helps them in attaining puberty and is influential in determining their menstrual cycle and pregnancy. This hormone gas been affected by changes in our eating habits and lifestyle, increased stress s and pollutants are known to affect estrogen levels and cause major hormonal imbalance. With this hormonal imbalance will ultimately affect your level of estrogen hormone, it will cause thyroid issues and so adrenal fatigue.
Here are three major hormonal imbalances:
- Thyroid Gland Issues
The thyroid gland secretes thyroid hormones that gets into our bloodstream and then to every tissue and organ in the body. It therefore influences the proper functioning of our entire state of wellbeing and its importance to our body cannot be overemphasised. It is believed that on a world scale there are over 20 million people who have thyroid gland problems.
There are essentially two common thyroid gland problems, namely; hyperthyroidism, which is when the thyroid gland is hyperactive and hypothyroidism, which is when the thyroid gland is inactive or not performing to its optimal capacity.
Here are the symptoms of the two thyroid gland problems:
Symptoms Of Hyperthyroidism
- Persistent sweating
- Intolerance to heat
- Loss of weight
Symptoms Of Hypothyroidism
- Intolerance to cold
- Slow or weak heartbeat
- Chronic fatigue
- Weakness of the muscles
While there are conventional medications which can be used to rectify the problems of hyperthyroidism and hypothyroidism, these drugs usually cause more harm than good and can be detrimental to the health of the sufferers of the thyroid problems. There are five essential oils which can be used to provide you with genuine relief from the thyroid problems without leaving any harsh side effects.
- Adrenal Fatigue
Another cause of hormonal imbalance is Adrenal fatigue, which is as a result of chronic stress according to experts. It can lead to Addison’s disease, when the adrenal cortex is severely damaged.
Symptoms Of Adrenal Fatigue Incude;
- Joint pains and aches
- Low blood pressure
- Low blood glucose levels
- Dominance Of Estrogen Levels
When the estrogen levels in the body is exceedingly high, it can cause the following:
- Water retention
- Mood swings
- Tender breasts
- Loss of libido
Instead of using conventional medications prescribed by your doctor in treating these hormonal imbalances, you can make use of 5 essential oils to effectively balance out your hormones.
These are the five essential oils:
- Lavender Essential Oil
Insomnia is a common problem caused by stress, with this essential oil you can improve your sleep quality, as it effectively combats stress. It will also get rid if adrenal fatigue issues and estrogen imbalance. By putting some drops of lavender essential oil on your pillow before bedtime, you will have an improvement in your sleep as the scent of the oil will calm and relax your mind and body.
- Licorice Essential Oil
It will help to lower your estrogen levels in the case of dominant estrogen levels. It can also combat adrenal fatigue issues and thyroid problems as well, it is a very potent antidepressant essential oil. Just rub some of this oil on the palm of your hands and inhale the vapour, by doing this your mood will be improved tremendously.
- Myrtle Essential Oil
This essential oil will help to regulate your thyroid gland, to ensure that it is not hyperactive or inactive in nature. You should just massage thus oil on the soles of your feet, the base of your neck or right under the big ties of your feet.
- Basil Essential Oil
This essential oil is useful for combating chronic stress which is a cause of adrenal fatigue. You can apply some drops of the oil on your forearms or on your ears adrenal gland point at the tragus. You will immediately feel relief from your anxiety and stress levels.
- Clary Sage Essential Oil
Add some drops of this oil in your bath water and you will gain relief from PMS. This old has been used since the Medieval period and has been effective ever since.
Source: Healthy Food House