It is not uncommon to walk into a hospital and see patients on the waiting list to see a doctor with back or leg pains. This is a pretty common ailment that has no barrier, as it affects both men and women, young and old. The problem of back and leg pains can be linked to certain habits by individuals, if you put undue pressure on your back, like when trying to lift a heavy object or if you maintain a sedentary and relatively inactive lifestyle; you will be placing a lot of pressure on your limbs and back area. If you have this problem, it may interest you to know that there is a simple natural remedy that will relieve you of the pains. Here’s what you require and how it’s prepared and used.
- Prunes – 5
- Dried fig – 1
- Apricot (dried) – 1
- You need to incorporate all the ingredients on a blender and blend them until you can achieve a homogeneous mixture.
- Next, pour out the mixture into a glass cup and consume preferably every morning before breakfast and on an empty stomach.
The active compounds in the ingredients will help to rejuvenate any damaged ligament and tissue in your leg and back particularly in between your vertebrae.
You will gain relief in no time once you begin taking this wonderful homemade recipe, so try it out today and you will be glad you did.