We need oxygen to breathe and also for our cells, tissues and organs to function well. Our red blood cells carry oxygen to all parts of our body and it is important that we sustain sufficient amounts of fresh oxygen always.
Plants are one good source of fresh oxygen as they absorb carbon dioxide and release oxygen in a process known as photosynthesis
It is important that we stay close to nature by having plants in our home as they do more than just act as a decorative item.
Here are three plants you should have in your home to help you boost the oxygen levels in it.
- The Spider Plant Boosts Oxygen Levels In Your Bedroom
This plant is known to be very effective in cleansing the air of harmful toxins. Tests done by NASA suggests that spider plant had the ability to remove about 90% of carcinogenic airborne compounds like formaldehyde.
Formaldehyde can be found in a large number of household items, so having spider plant in your home will not be a bad idea.
- Have Snake Plants In Your Home
Snake plants will absorb carbon dioxide that we exhale during the day and releases oxygen at night.it is great to have this plant in your room as it will enhance your sleep and prevent insomnia. Snake plant also helps in removing dangerous toxins from the air such as formaldehyde which is emitted by plywood, drapes, facial tissues, paint, fabrics, adhesives and so on.
- The Peepal Tree Is Great For Your Home
The botanical name of this tree is Ficus religiosa and it is very special as it takes in CO2 during the day and releases oxygen during the night. It also has the ability to perform Crassulacean Acid Metabolism which is a form of photosynthesis. This tree goes by many names such as sacred fig, Bodhi tree and bo tree is commonly found in India, Southwest China, the Himalayan foothills and Southeast Asia. It is a very useful tree and a great addition to your home to boost your oxygen levels.
Source: Your Healthy Page