All types of processed foods cause massive amounts of damage to our body, attacking different organs. Fast foods are the biggest culprits! And the worst thing is that our liver is the organ that gets most of the damage. Do you know that if your liver’s function is affected, ever other organ gets affected? This could cause several diseases and problems in the body.
It is essential to detoxify your liver from time to time for improving its functioning. These 3 drinks will help in cleansing your liver and removing toxins and fats from your body!
1. Turmeric Drink
This turmeric drink detoxifies the liver, removes harmful toxins from our bowel and stops the formation of stones in the gallbladder.
You will need the following ingredients to prepare it:
– Turmeric – 1/2 tsp
– Ginger – small amount
– Juiced lemon – 1
– Water – 1/2 cup
2. Multicolored Drink
Drink just 2 glasses of this multicolored drink daily and your liver will stat functioning in a better way. It will also flush out the harmful toxins from your body. Your overall health will be improved and your energy levels will get a boost.
Use the following ingredients for this drink:
– Cucumber – 1 medium sized
– Apple – 1
– Lemon – half
– Bell pepper – 1
3. Green Tea Citrus Flavor
There is a reason green tea is considered as such a powerful detoxifier. It contains a powerful extract known as EGCG.
Use the following ingredients to prepare your green-tea citrus flavor:
– Cold Green tea – 1/2 cup
– Banana – 1
– Lemon juice – from 1/2 lemon
Add all these ingredients to the juicer. Make sure to drink it immediately to get all the health benefits.
Source: Healthy Food House