There are so many health benefits of apple cider vinegar and honey. They contain high levels of potassium, a mineral that helps in regulating sodium levels in your blood and thus normalizes blood pressure. Another mineral, magnesium, helps in reducing pressure on your blood wall.
Here is a recipe that’s used widely for fighting aging. That’s why it is also called anti-aging elixir. It helps in purifying your body and helping fight different types of microbes.
Colon Elixir – Honey & Apple Cider Vinegar
You will need the following ingredients:
- Warm water – 1 glass
- Apple cider vinegar – 1.5 to 2 tbsp
- Meadow honey – 1.5 to 2 tbsp
How to Prepare?
- Take warm water and mix all these ingredients in it.
- Allow the honey to get fully dissolved in the water.
You can then slowly sip on this elixir. Many people may not like the flavor initially, but with time you will find it pleasing.
Drink 1-2 glass per day.
Healing Benefits of this Colon Elixir
- Helps in improving digestion and acts on your gut health
- Helps stimulate circulation
- Helps prevent hoarseness
- Makes the throat’s mucous membranes stronger
- Helps in energizing and fights fatigue
- Inhibits premature aging
- Helps in lowering blood pressure
- Helps fight exhaustion