Besides parsley gives substantial flavor to foods, it is also extremely good ally of health.
Besides giving specific flavor to meals, parsley is also a great ally to overall health.
Parsley contains two groups of special ingredients very important for health.
Natural essential oils belong in the first group and the other includes flavonoids. In addition, parsley is also rich in vitamins A, C and K, so it is recommended to be consumed during seasons of flu and colds. Prepare this simple beverage that will quickly reduce cholesterol level.
– 1,5 liters of water
– 3 stalks of parsley
– 1 kg of lemons
– Baking soda
Method of preparation:
First take the lemons and wash them well using baking soda in order to remove pesticides and dirt. Boil the water and let it cool. Chop the lemon into slices and put it in a large bowl, finely chop the parsley and pour the cooled water over it. Close the container and put it in the refrigerator for one day.
Finally, you need to mix the mixture using hand blender.
Way of consuming:
Consume 100 ml of the resulting juice on a daily basis.