Are you constantly nervous? Here is a Japanese technique which will balance your emotions and will calm your whole body pretty fast and efficient.
All you need to do is to keep your finger pressed for one whole minute, such as on the photo. Repeat the same thing on the other hand as well.
Every finger is responsible for different emotions.
– The thumb is responsible for nausea
– The index finger represents fear
– Middle finger is equal to anger
– The ring finger is linked to sadness
Finally, the pinkie is responsible for stress