Inflammation of your joints can cause tremendous pain and discomfort. It is believed that this inflammation can be due to an individual keeping a bad posture or standing and sitting for too long. Conditions that arise from inflammation of the joints include; gout, arthritis and rheumatism.
However, there is a natural recipe that can help to soothe your inflammation problems and ease the pain to your joints and particularly your knee joints.
Here’s what you need
- Natural pumpkin seeds – 50 grams
- Organic wheat corns – 50 grams
- Pure natural honey – 1 kg
- Pure raisins – 3 tbsps
- Organic sesame seeds – 5 tbsps
- Sunflower seeds – 50 grams
- Linen seeds – 10 tsps
- Get a large bowl and incorporate all the ingredients in the bowl and thoroughly mix the ingredients.
- Once you have properly mixed the ingredients, you can put them in a glass jar with a lid.
How Do You Use It?
Making use of this natural recipe is easy all you need to do is…
- Consume a single teaspoon twice daily just before your breakfast and before you have lunch.
Benefits Of This Recipe
- It will soothe any pain you have in your joints by easing inflammation.
- This recipe will also help to boost your cardiovascular condition.
- It will help to boost the strength of your joints and improve its functions.
- It will improve the joints elasticity by strengthening and boosting the flexibility of your tendons and ligaments.
- It will help to improve your metabolism.
Source: Health Care Above All