One major problem of Americans is overweight and this is characterised by belly fat.
Your lifestyle plays a great role in determining whether you’re overweight or not. Consuming processed and refined food often will increase your risk of being overweight and having belly fat.
If you also abused certain medications and drink alcoholic beverages excessively, then you also increase your risk of belly fat.
You can now reduce your belly fat with an all-natural ingredient homemade recipe that will help you shed weight and reduce your belly fat tremendously.
The components of this drink include cucumber and parsley that also help to boost your metabolism, detoxify your body and boost your immune system as well.
- Clean drinking water – 1/3
- Ginger root – 1 piece
- Cucumber – 1
- Parsley – 1 bunch
- Lemon – 1/2
- You should grate the parsley to derive 1 teaspoon from it.
- Your cucumber, ginger and parsley will be consumed raw.
- Make sure you chop up the cucumber.
- Incorporate all ingredients in a blender and derive a homogeneous mix.
- You can also add pure natural honey or stevia as a sweetener.
- Drink this recipe prior to going to bed.
- Within a few weeks you will notice considerably difference in your weight when you consume this drink.
You should note that for best results you have to eat a proper balanced diet and engage in regular exercises as well.
Source: Top Happy Life