Common digestive system health issues include:
- Ulcerative Colitis
- Anal Fissure
- Irritable Bowel Syndrome (IBS)
- Celiac Disease
- Chronic Constipation
Primarily these digestive health issues can be linked with an accumulation of toxic waste in your body and it is the job of your colon or large intestine to get rid of these waste.
The health of your colon is therefore very crucial if you want to stay healthy and avoid the aforementioned common digestive health issues.
To keep your colon cleansed you will need a natural detox remedy that will quickly eliminate the waste in your body.
A natural remedy that you can try out today involves the use of:
- Sea salt
- Organic lemon
The ingredients are highly nutritious and apart from cleansing your colon when combined they will also boost your health in general.
The organic lemons are rich in antioxidants and vitamin C which will combat free radicals that cause numerous health issues such as premature ageing and even cancer. The vitamin C will boost your immune system and help you fight common colds, flu and coughs.
With ginger in this recipe you will yap into the potency of gingerol which is an active compound found in ginger and is known to help your colon function properly as well as helps with bloating concerns.
The sea salt in the recipe will increase the rate at which the waste and toxins move in your colon. You will also have improved digestion.
After making the recipe you should take a dosage of…
- A glass in the morning before any meal.
- A glass before you have lunch.
- A glass in the evening before dinner.
You should also drink lots of water throughout the day.
The treatment is natural and has no side effects whatsoever.
However, you should avoid taking the recipe if you have diabetes.
- Ginger juice – 1 teaspoon
- Organic lemon juice – 2 tablespoons
- Sea salt – 1/2 teaspoon
- Apple juice – 1/2 cup
- Filtered water – 1/2 cup
- Get a saucepan and then pour your water in it and warm on a stove with a low to medium flame.
- Add the sea salt, lemon, apple and ginger juice.
- Stir very well.
As mentioned before make sure you take this juice as stated and consume it for a full week then take a break and repeat the process if you need to.
Source: Healthy Body and Tips