Your stomach has harmless bacteria that helps with the digestion of food. However, maintaining the natural flora of your stomach can be an arduous task. Sometimes the bacteria in your belly gets out of hand causing severe stomach upset, diarrhoea and general discomfort.
You can get relief from your stomach discomfort by taking antibiotics but the problem with conventional antibiotics is that while they get rid of harmful bacteria they also eliminate good and useful bacteria in your stomach as well and they also leave you with unpleasant side effects such as nausea, vomiting and chronic fatigue.
To stop your stomach discomfort caused by harmful bacteria all you need is a natural solution that will effectively eliminate the harmful bacteria while leaving the good bacteria untouched and maintaining the natural flora of your stomach.
One natural solution involves the use of figs and olive oil. These two ingredients when combined are effective in providing you relief from several health conditions such as; asthma, bronchitis, anaemia, high cholesterol, hemorrhoids and constipation.
Figs Are Highly Beneficial To Your Health
Figs are highly beneficial to your health. They are rich in minerals and vitamins such as; calcium, potassium, omega 3 & 6, vitamin B6 and C.
These minerals and vitamins are useful in boosting your immune system and in helping to prevent infections.
The vitamin C helps to nourish your skin and leave it looking radiant.
Omega 3 and 6 are great for your cardiovascular condition and calcium helps to build your bones and teeth ensuring that they are sturdy and strong.
You can make this figs and olive oil recipe at home to help keep your stomach in check!
- Dried figs – 40 pieces
- Olive oil
Preparation And Use
- Keep the dried figs in a glass jar and fill the jar to the brim with your olive oil.
- Place the lid of the glass jar and close it.
- Let this sit in a dark and cool place for a period of 40 days. By this time the figs would have completely absorbed the olive oil.
- You can then open the glass jar and eat one fig just before a meal everyday and you will help keep your stomach free from harmful bacteria while also nourishing your body and boosting your immunity.
Source: Healthy Body and Tips