Apple Cider Vinegar (ACV) is prepared using fermented apples. It is known by its usual medium amber color.
It is among the most widely used kitchen ingredients. It is not just used for cooking, but also for treating various health problems. ACV has also been found to be useful in treating different cosmetic problems like skin discoloration and dandruff.
ACV is derived through fermentation and processing of apple cider. So it has high acidic content. This is beneficial in the disinfection of wounds with topical application. It is also useful in boosting your energy levels when taken.
Check this video to learn about the different uses of ACV for treating various health problems:
16 Amazing Uses of Apple Cider Vinegar
1. Banish Breakouts
Thanks to its antibacterial properties, ACV works as a great toner. The alpha hydroxyl acids in it help in exfoliating the skin and tightening in the pores. Apply it using a cotton round after washing your skin and before applying moisturizer.
2. Soothe your Sore Throat
Thanks to its antibacterial properties, you can gargle ACV with warm water for healing your throat.
It helps break the buildup on the scalp and balances your hair’s pH level. Mix 1 cup ACV with 3 cups water and apply to hair and scalp and sit for 1 hour before rinsing.
4. Remove Wart
Apply ACV soaked cotton ball over the wart and leave it overnight with a bandage. Repeat for a few days and the wart will be gone.
It works as a natural deodorant or as breath freshener because it works by killing bacteria.
6. Healing Sinus Infection
Prepare a recipe with 1/4 cup water, 1/4 cup unfiltered ACV, 1 tsp cayenne pepper, 1 tbsp honey, and 1 wedge lemon for healing your sinus. Cayenne pepper has great anti-inflammatory properties.
7. Teeth Whitener
Mix 2 parts of ACV into 1 part baking soda and use for whitening your teeth. Make sure to rinse with water because ACV is highly acidic.
8. Healing Sunburn
ACV works by balancing the pH of the skin. This causes faster skin healing. Apply it using a wash cloth to the sun burn area.
9. Clean Makeup Brushes
Again the antibacterial properties of ACV help in killing bacteria and germs. Mix 1 cup water and 1 tsp of ACV and dip the makeup brushes in the mixture and tap dry.
10. Soothe Psoriasis & Eczema
ACV has anti-inflammatory properties that help in calming your itchy skin.
11. Preventing Ingrown Hairs
ACV’s acid pH helps in keeping ingrown hairs away.
12. Detoxifying Skin
Mix ACV with bentonite clay to make your exfoliating detoxifying mask. It will not only remove impurities, your skin will become clear too.
13. No More Stinky Feet
The natural anti-fungal properties of vinegar help in avoiding stinky feet. Soak your feet in an ACV and water foot bath. Add 1 cup ACV into 4 cups water and soak your feet in.
14. Boost Energy Levels
ACV has high amounts of vitamin A, B and E, iron, calcium and magnesium. When you use it, it will add all these nutrients to boost your immune system.
15. Improving Digestion
You can also use ACV for improving your digestion by preparing easy-digestion salad dressing. Its peptin is especially beneficial for moving things along when your belly gets blocked up. Take 1/4 teaspoon of pepper, 1 tsp salt, 1/4 tsp pepper, 1/4 cup ACV, 1/4 cup olive oil, 2 tbsp honey, and 1 lemon wedge and mix to create your salad dressing.
16. Help with Weight Loss
According to studies vinegar helps in preventing feeling of hunger to a level. It does this by slowing stomach emptying. It also helps in reducing the glycemic index of high-carb foods such as pasta. Thus, you will feel fuller longer because it slows down the release of glucose into your bloodstream.
Other included sources linked in Healthy Food Team’s article:
magicalrecipesforhealthylife.com – Original Article Source