The inability of the body to produce insulin or to use it properly leads to diabetes. The diabetes is a serious disease and it is very common nowadays. It causes body imbalance and affects the function of the body. Diabetes is mainly treated by every day insulin shots. This disease is considered incurable, but luckily there is remedy, natural remedy, that is going to stabilize the insulin levels and over the time is going to cure the condition.
The natural remedy for diabetes that we are going to present you is currently studied by the scientists and researchers and it has shown to have great potential. The main ingredient for this natural remedy is leek. The leek is a vegetable similar to onion and garlic and it has proven to have antidiabetic characteristics.
Read below the process of preparation:
- Mineral water
- 1 leek (with roots)
This is a simple process of preparation. In a bowl pour the mineral water. Soak the leek in the mineral water for 24 hours. Then, strain the mixture. Consume the drink during the next day. The effects will be noticeable the very next day! If you consume it on regular basis, you will improve your diabetes condition gradually and efficiently.
We provide some tips for you and how to prevent the diabetes:
Eat a healthy diet
Healthy diet means that you must always take care of what you eat and especially if you are trying to cure diabetes. Healthy diet means that you must avoid high calories meals and you must cut on fat and sweet food. What is ideal against the diabetes is the low-fat diet.
Physical activity is of great importance in case you want to remedy some disease, diabetes as well. Every day, 30 minutes workout can help you regulate the level of insulin in your body. Regular physical activity can also prevent further development of the disease. Stop finding excuses – if you want you can find 30 minutes a day for you and for your health.
Reduce your weight
Obesity is closely related to diabetes, scientists say. What is always recommended when diabetes is diagnosed is losing some extra weight. Overweight people’s pancreas produced more glucose and this can lead to diabetes. This is the reason why you should slim down.
Eat at pre-determined times
If you want to keep your glucose level and if you want to regulate your weight, eat in regular intervals, namely, eat the same time every day.
Drink a lot of water
In order your body to stay hydrated you should drink a lot of water. Water helps and improves the blood circulation and keeps the blood sugar levels under control. This is vital in the prevention of diabetes.