Lemon, pepper and salt are not just meant to be served in your salad. You will be amazed to know that these ingredients can also be used as effective medicine.
Already people all over the world are using all these ingredients for the treatment of everyday ailments. Medical care has become quite expensive. This is a big reason so many people are using such natural homemade remedies.
Lemon, black pepper and sea salt can help you with the treatment of the following problems:
1. Relief for Sore Throat
If you have sore throat, mix 1 tbsp fresh lemon juice with 1/2 tsp black pepper and 1 tsp sea salt in 1 glass of warm water. Use this mixture a few times to gargle everyday and it will give you relief from sore throat and prevent coughing.
2. Open Stuffy Nose
This remedy will help you get relief from the stuffiness of clogged nose through sneezing. Take equal amounts of cinnamon, black pepper, cardamom seeds and cumin and mix them in a mortar and pestle. Then grind the mixture to get a powder. Then smell this mixture slowly and you will start sneezing.
3. Removing Gallstones
Gallstones are formed when digestive fluids get hardened and form into deposits in the gallbladder. Gallstones have been known to cause extreme pain because they are capable of blocking the digestive system. The only treatment so far was to surgically remove them.
But people have been using natural remedies for treating this painful problem. You can dissolve the stones using 1 part lemon, 1 part black pepper and 3 parts of olive oil.
4. Canker Sores
If you have canker sores, you can use the following natural remedy for healing the mucous membranes in the mouth:
– Add 1 tbsp Himalayan salt in 1 cup warm water
– Swish this solution in your mouth after all your meals
It will help in destroying bad bacteria and supporting the healing process.
5. Help with Weight Loss
The following ingredients will help you speed up your metabolism:
– Ground black pepper – 1/4 tsp
– Lemon juice – 2 tbsp
– Honey – 1 tbsp
Mix all these in 1 glass warm water and drink. The polyphenol present in lemon will help in preventing weight gain. They will also improve your insulin sensitivity which helps in burning fats.
6. Relief from Nausea
If you have an upset stomach, you can get soothing relief from black pepper. The lemon’s scent on the other hand helps in stopping nausea.
– Fresh lemon juice – 1 tbsp
– Black pepper – 1 tsp
– Warm water
Mix all these ingredients in a tall glass full of warm water and keep drinking slowly until you start feeling better.
7. Relief from Asthma Attack
If you or a family member is asthmatic, make sure that you always have this mixture along with you wherever you go. It’s so easy to prepare. The ingredients required are:
– Pepper – 10 grains
– Basil leaves – 15
– Clove buds – 2
– Boiling water – 1 cup
– Raw honey – 2 tbsp
Mix all the ingredients excluding the raw honey and allow them to simmer for up to 15 minutes. Then strain it off in a glass jar having a lid.
Then add the 2 tbsp raw honey and allow it to cool. Leave it in the refrigerator for up to a couple of weeks. Then you can take it along with milk to improve its taste.
8. Relief from Toothache
You can use just 1/2 tsp of ground pepper and clove oil for healing an aching tooth. Mix these ingredients and apply on the sore tooth. Make sure that you floss and brush twice daily. It will help in preventing toothache. Also avoid foods which are acidic or sugary.
9. Relief from Cold & Flu
Take half a lemon and squeeze it in a large cup having boiled water. This will help you get relief from common cold. Allow the peel and the pulp to steep in water for up to 10 minutes. Then remove the lemon before adding a spoonful of organic raw honey and drink it as per need until you get relief.
10. Stopping Nosebleed
Take a cotton ball and apply little lemon juice on it. Place the cotton ball in your nostril and tilt your head forward just slightly. The tilt will prevent blood from dripping into your throat. It will also prevent nausea. This remedy will instantly stop the nosebleed.
Source: Love Inspire Amaze