Uric acid buildup is the number one cause of joint pain. What happens is that the uric acid accumulates in your joints and then crystallises to cause minor to severe pains in your joints. Your kidneys and liver are responsible for eliminating the uric acid in your body, however when the amount of uric acid is on the high side, it can buildup in your joints causing inflammation conditions such as arthritis and gout. You can get rid of the excess uric acid in your body by alkalizing your body with a 100% natural ingredient recipe.
This recipe has the following ingredients; grapefruit, pineapple, cucumber and ginger. Each of these ingredients have their own health benefits.
The grapefruit is rich in vitamin C that is useful in combating inflammation of your joints. With the pineapple you can also reduce inflammation of the joints because of the high concentration of the compound known as bromelain present in it. You can get rid of uric acid from your body with the cucumber present in this recipe, because it is an excellent diuretic. It will also stop any inflammation of your joints and prevent the emergence of conditions such as arthritis, gout and rheumatism. It will also curb the formation of kidney stones. Ginger also reduces inflammation of the joints and eliminates harmful toxins present in the body.
To prepare this natural recipe, you will need the following dosages of the aforementioned ingredients
- Cucumber – 1
- Ginger – 2 inches
- Grapefruit – 1
- Pineapple (diced) – 1 cup
- Clean water
Preparation And Administration
- Incorporate all the ingredients in a juicer or blender and blend until you derive a homogeneous mixture.
- Consume this recipe before each meal and everyday. In no time you will notice significant improvements to your body, as the inflammation of your joints reduce and the pains felt will be lessened.
Source: Healthy Food House