Anemia, or lack of red blood cells in the organism, is a health problem which you must not neglect. Lack of iron is the main reason for this health condition’s occurrence. The most common side effects to this disease are dizziness, fatigue, weak immunity, pale tan, lack of appetite, concentration problems etc.
In this article we are about to present simple yet efficient recipe which will help you to improve your blood counts almost instantly.
- 200 ml of carrot juice (organic, made in a juicer)
- 200 ml of beetroot juice (organic as well)
- 2 lemon
- 200 ml of honey
- 200 grams of raisins
- 200 grams of walnuts
Method of preparation:
Peel the lemons, remove their seeds and mix them in a blender. After that, add the beetroot juice, carrot juice and the honey in the blender and mix again. Finally, add the walnuts and raisins in the resulting mixture.
Transfer the resulting mixture in a glass jar or bottle.
Way of consuming:
Drink one cup of this amazingly healthy remedy every morning on an empty stomach.