It’s amazing how just 2 Ingredients that are common in the kitchen of many homes can help burn out fat deposits and also eliminate harmful parasites in your body.
Your stored energy is actually just body fat and it’s important that if you are to use up this energy then you will need to burn out the fat deposits.
Our eating habits can increase the parasites in our body, if you consume a lot of sweet food like processed and refined food, you will build up the mucus in your body and this is an environment that parasites like tapeworm can thrive in.
You can reduce the mucus in your body by simply cutting down on your cravings for sweet tasting processed and refined foods and in effect reduce the presence of these parasites in your body.
However, there is an effective natural recipe that will help you burn out your fat deposits as well as eliminate parasites present in your body.
Here’s what you require
- Linseed – 100 grams
- Garlic cloves (dried) – 10 grams
Preparation And Use
- First of all blend the ingredients into a fine powder and mix thoroughly.
- You should consume 2 tablespoons in the morning on an empty stomach and before breakfast.
- Do this for 3 consecutive days.
- You can also mix it with water or in your smoothie.
- After consuming it for 3 days, you should take a break for another 3 days, after this break you can repeat the process again for another 3 consecutive days.
- Within a month your body will be rid of these parasites.
Make sure you stick to a healthy diet comprising of fruits and vegetables that will enrich your body with necessary nutrients like vitamins and minerals such as vitamin A, D, C, B complex, calcium, magnesium, potassium, iron, phosphorus and manganese.
These minerals will boost your metabolism and immune system helping you to burn fat and fight off infections at the same time. They will also boost your energy levels as well.
You should also engage in regular exercises that will help you burn out fat deposits and also stay in shape and be fit.
Source: Be Extra Healthy Now