Everyday we build up the toxicity of our bodies with our unhealthy eating and drinking habits.
Those refined and processed foods that we consume daily only help to increase our body’s acidity and offer little nourishment in return.
They cause our digestive system to function at a minimal level leading to indigestion, constipation and consequently toxic waste build up in our body.
There is a simple homemade recipe that will help to detoxify your body on no time at all and here’s what you need.
- Organic lemon – 1
- Organic apples – 4
- Clean drinking water – 1 cup
- Grated ginger root – 3 teaspoons
Preparation And Use
- You need to peel the apples and lemon after which you put them in a blender and blend very well.
- Next add your grated ginger and clean water and blend until you get a homogeneous mixture.
- You should consume a single glass of this recipe in the morning on an empty stomach and before breakfast.
Take this detox drink daily as it has no side effects and it helps to nourish your body with essential vitamins and minerals to keep you healthy.
Source: Build Life Healthy