Sciatica is a medical term and it is a medical condition that is characterized by pain going down the leg and it starts from the lower back. Symptoms are typically only on one side of the body. It refers to a condition of a painful, numb, tingling and weak sensation in the leg.
Sciatica can be diagnosed by physical examination and by the symptoms history. Imaging tests such s CT or MRI can also help the diagnosis of sciatica.
Sciatica pain is mainly treated with short-term effect medications, and medicines are commonly prescribed for the treatment of sciatica, but evidence for pain medication is poor.
In this article we are going to present you a natural remedy which will treat your sciatic nerve and will relieve you pain, too.
Most common symptoms of sciatica:
- Pain in a cheek or in the leg
- Tingling sensation in the leg
- Pain worsens as you sit
- Numbness, weakness or difficulty moving the leg or foot
- Pain starts on one side of the hip soft and gradually increases
- Constant buttock pain
- Stabbing pain sensation which affects your ability to walk and stand
Necessary ingredients for the natural remedy that will relieve your pain:
- 200 ml of milk
- 4 garlic cloves (rich in anti-inflammatory properties)
- Honey (optional, to add to the taste and to neutralize the taste of the garlic)
Crush the garlic cloves. Add the milk. Cook on low heat for few minutes and remove the pot when it starts to boil. Consume this once a day. This mixture will prevent swelling of the sciatic nerve and will decrease the pain.
TIP: Besides consumption of this natural remedy, you can also exercise. Approximately 60 seconds of workout a day, will make the pain to disappear.