Gout is a kind of arthritis and is commonly overlooked by most people who have never suffered from it. It is a complex disease which is extremely excruciating.
Gout occurs when there is buildup of uric acid in your blood. The accumulation occurs as the waste processed by your kidneys gets broken down in your blood. Whenever your kidneys cannot eliminate uric acid, it will crystallize and accumulate waste products within your joints. And this is what leads to gout attacks.
The various signs of gout include:
– Redness in the joints
– Pain without any warning
The disease is both difficult and chronic. But if you mix all these 3 ingredients and use it, it will help in inhibiting and curing the symptoms of gout with as much efficacy as an anti-inflammatory drug.
What Ingredients Are Required?
– Tart Cherry Juice – 1 cup
– Turmeric powder – 2 teaspoons
– Pineapple – 1
– Ginger powder – 3 teaspoon or ginger root (fresh) – 1
You will also need a blender and a glass container having lid.
How to Prepare?
Take the pineapple and remove its stem and skin. There’s bromein in the stems, so there’s no need to throw it. But you may just use the fruit. Slice it and then add to the blender. Blend it to get it thoroughly mashed up. Add the other ingredients and then remove the mixture into the container. Close the lid and keep in the refrigerator for around 9 days.
The amount of turmeric and ginger powder could be changed based on your taste preferences. Similarly, you could also use honey for taste. It will be best to take this remedy daily if you want to enjoy the best of its benefits.
Source: Choose Healthy Life