The need to have a slim and physically attractive body is a dream for most people.
Looking athletic can be great but achieving this is something not too many people can commit to.
Now you can burn that belly fat with a simple breakfast and still give your taste buds what it desires most – a tasty meal!
This amazing belly fat burning breakfast is not only delicious but it is rich in vitamins and minerals that will boost your metabolism and improve your skin tone and the health of your hair as well.
This breakfast will ensure that your body is cleansed of harmful toxins and your bowels also eliminates accumulated waste better.
You don’t have to worry anymore about constipation as this breakfast will improve your digestion.
When you stay faithful to this breakfast you will lose weight in no time at all.
Here is what you need to make this homemade belly fat burning breakfast;
– Fleshy plums – between 5 and 7
– Kefir or a low-fat yogurt – 300 ml
– Ground flaxseed – 1 tablespoon
– Oat flakes – 2 tablespoons
– Cocoa powder – 1 teaspoon
– Always make sure this breakfast is prepared the night before.
– You should drizzle about 100 ml of boiling water on your dried plums.
– Next you cover the soaked plums and leave for about 10 to 15 minutes.
– Put flaxseed, flakes and cocoa in a bowl.
– Then you have to pour kefir over them and ensure that your stir properly.
– You can blend or chop the plums, make sure they are smooth and puree like.
– Incorporate all the ingredients together and refrigerate.
This breakfast will help you lose your belly fat in no time, just be consistent in consuming it.
You might feel funny movements in your stomach the first time you take this breakfast but that will pass.
Source: Family Health Freedom Network