Weight gain is probably the most widely occurring health issue. It is a health problem because weight gain has an adverse effect on the health of the individual with the excess weight. The health issues are numerous and some include the following; high bad cholesterol (LDL), high blood glucose levels and diabetes. This makes weight gain a very unhealthy thing to have, it also makes a person less attractive as well.
You can lose some excess weight in the shortest possible time with a natural homemade recipe comprising of readily available ingredients.
Here’s what you require to make this super weight shedding recipe
- Ginger root – 1 teaspoon
- Organic lemon – 1 (medium-sized)
- Cucumber – 1 (medium-sized)
- Crisp mint leaves – 12
- Dried mint – 1 teaspoon
- Clean water – 8 glasses
How To Prepare And Use This Homemade Natural Recipe
- Incorporate all the ingredients in a blender and blend till you get a homogenous mixture.
- Pour the mixture in a glass jar and refrigerate.
- Consume between 4 to 5 glasses of this drink daily. It is best to take the first glass early in the morning before breakfast and on an empty stomach.
It is believed that if you consume this recipe for four consecutive days, you will lose as much as 26 pounds in that period. You should take a one week break afterwards, before you try out the recipe once more.
Once you start consuming this recipe you will shed that excess weight that has made you less attractive.
Source: Hf Tips